http://www.golffitnessplan.com Quickly Achieve Longer Drives And Lower Scores Sun, 04 May 2008 13:37:40 +0000 http://backend.userland.com/rss092 en Golfers who create a plan for their improvement will achieve success. The same goes for a workout plan for a golfer. If you just start exercising one day without any direction, goals or realistic schedules, you are doomed for failure. Setting up a schedule should be near the top of ... http://www.golffitnessplan.com/workout-for-golfer/ Any golf fitness program should address both the flexibility needs of the golfer as well as the strength (or weaknesses) issues specific to your golf swing. Because the golf swing requires both, it is quite obvious you should have both in your program. Many times you see someone advocating ... http://www.golffitnessplan.com/program-stretching-strengthening/ I have seen so many "so-called" golf fitness systems that are really just "general" fitness in the gym. I see the pictures in these books and it will show a golfer (probably just a model) sitting on a leg extension machine supposedly doing golf exercises. Here's two immediate issues I have ... http://www.golffitnessplan.com/golf-specific-exercises-power/ Mike Pedersen's approach to implementing his Golf Fitness System together was to put together an all-enclusive golf training program that targets your golf swing muscles to improve your power, distance and overall consistency. With Mike being a certified fitness professional for over 25 years, he wanted to make sure ... http://www.golffitnessplan.com/mike-pedersen-system/ Welcome and thank you for visiting the Golf Fitness Plan site. This site will educate you on the importance of implementing a golf fitness program to not only play better golf, hit longer drives, but to enjoy your golf for many, many years to come. We have researched the Internet and ... http://www.golffitnessplan.com/welcome-mike-pedersen-system/